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Top > Cooking > Fruits and Vegetables > Sea Vegetables

Arame

Dulse

Hiziki

Irish Moss

Kanten

Kombu

Nori

Samphire

Wakame








Cook's Thesaurus: Sea Vegetables
Synonyms, equivalents, and substitutions.
http://www.foodsubs.com/Seaveg.html

Cooking with Fresh Seaweed
Recipes include sea lettuce seasoning, blanc mange and salad made with Irish moss, soup stock, and bread.
http://seagrant.gso.uri.edu/factsheets/seaweed.html

Neptune's Garden
List of seaweed types and their uses.
http://sundancenaturalfoods.com/factsSeaweed.htm

Recipes with Sea Vegetables
Nori tempura, sweet squash corn muffins, and vegetable cobbler.
http://www.herbalpharmacist.com/Index/Sea_Vegetables.htm

Sea Vegetable Cuisine
Recommendations for introducing the vegetables and simple recipes using arame, wakame, kombu, and nori.
http://www.natural-connection.com/kitchen/chefs_corner/aveline_kushi/sea-vegetables.html

Sea Vegetables
List of seaweeds, noting where they grown and how they're used, and links.
http://www.grandmanannb.com/dulse.htm

The World's Healthiest Foods: Sea Vegetables
Includes selection and storing, recipes, serving ideas, and nutritional analysis.
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=135

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